Sheikh Jain is Wellness Director at MD Integrative and a practicing Health Coach, certified by the Institute of Integrative Nutrition. At our Center, we believe in the incredible power of the body to heal. We also believe this starts with a balanced lifestyle plan. Our doctors are experts at helping you get to the root causes of illness, and outlining holistic plans that include specific nutritional, supplement, and other lifestyle recommendations. However, we know that making these changes is a process and that many questions can come up in implementing them.
Health coaching sessions with Sheikh are a great way to integrate these changes. Sheikh is unsurpassed in his knowledge, and more importantly provides the support and inspiration to help you achieve your goals. He will break down the recommendations given by Dr. Fareen and Dr. Rob and help you simplify and take the steps to achieve them. Certainly this involves nutrition and meal planning, but also involves guidance and support regarding sleep, exercise, self-care, and other areas that are indispensable in helping you get to optimal wellness.
With Sheikh’s passionate support, you will not only have a sense of accomplishment, but also begin to feel a real difference in your health and vitality, and this is what truly inspires lasting change. We are confident you will be motivated and actually enjoy your plan. Change can be challenging but also exhilarating!