Yes you read the title of this blog right. More to follow, but first, given that we are in the last two glorious weeks of summer, the time is now to snatch up any last opportunity to feel those warm summer rays on your skin. There is nothing quite like that feeling. And like most things that feel good, it usually means both that there is something about it that our bodies evolved to deeply need, but also that you have to be very careful and respectful of its dangers at the same time.
I’ve been cultivating some protective color in my skin since spring, so by now I can soak up even more rays without burning. On my days off, I get in a good personal yoga session and a good sweat, in the full sun.
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