Spring cleaning isn’t just for closets and cabinets. Our bodies also need a regular cleanse. Spring is the perfect time for cleansing. As nature comes out of hibernation, so do our bodies. Energetically, they start to prepare for the more active phase of summer.
We have 5-6 natural routes of elimination of toxins from our bodies.
- Liver and gastrointestinal tract
- Kidneys
- Skin
- Lungs/breath
- Emotions
- Menstrual cycle
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